A collection of simple, authentic moments that define life in Kuna Yala.
Sail between coral reefs, explore hidden islands, snorkel in pristine waters, paddleboard and kayak, and connect with the authentic Kuna culture. Every day is a new adventure in San Blas.
Gentle daily navigation through turquoise waters and living coral reefs.
Share respectful moments and learn about local island life.
Discover remote islands and white-sand beaches far from the crowds.
Swim among colorful fish and healthy coral in clear, warm waters.
Glide quietly across calm seas and explore at your own pace.
A unique experience combining jungle paths and the Caribbean Sea.
Volleyball in the sand, salt on your skin, and a sunset made just for you.
Morning yoga surrounded by nature, starting the day with calm and balance.
Start the day slowly with ocean swims, rest, and simple pleasures.
We'll be happy to help coordinate your transportation from Panama City.
How to get to San BlasLady Lou is a 42-foot sailing yacht designed for intimate adventures. Enjoy a private, exclusive escape where every detail is tailored to you.
The boat is always private — never shared with strangers. Minimum stay: 3 nights.
Prices may vary by season. Contact us for exact rates.
Paid directly to local guide — supports schools and local families.
Fresh, locally-inspired meals prepared daily by our onboard cook. From seafood ceviche to tropical fruits, every dish reflects the vibrant flavors of the Caribbean.
Best trip I've ever taken! I came with my mom and sister and this was a perfect family trip, very low stress with healthy food and lots of activities like snorkeling and visiting islands. Guadalupe is an amazing cook and has good relationships with many Guna people — a true cultural experience.
Without a doubt, one of the best trips I've ever taken. The San Blas Archipelago is a true Caribbean paradise. This trip with Guadalupe was so much more — you genuinely feel like part of their community and get a glimpse of what it's like to live on a boat.
Four of us stayed with Guadalupe for three nights and it was an unforgettable experience. She is a very warm person and an excellent cook, and took us to the most beautiful and lonely places. Highly recommended to everyone who wants to visit San Blas.
Loved everything about this trip! Guadalupe was fantastic, the food was delicious, and the location was breathtaking. She found wonderful snorkeling places, sailed between islands, beautiful sunsets — just fantastic!
I had the honour to stay 3 nights on the sailboat of Guadalupe. She was a wonderful host, excellent sailor and cook. From the beginning to the end I felt very welcome — it was like a dream. The highlight of my trip in Panama!
San Blas on sailboat is the perfect getaway with healthy food, snorkelling and sailing around the paradise islands. All in a true sailor's way, with a charming boat and the best captain, Guadalupe!
Wonderful experience, nice boat, nice food. Guadalupe is an excellent hostess, very attentive. She made sure we got the best and most authentic San Blas experience. It was truly paradise.
An absolutely spectacular trip! The sailing boat was beautiful and very comfortable. Guadalupe and crew were amazing and made us feel at home. They knew everything about the San Blas Islands and were very popular with the Kuna community.
Can't recommend more highly! Guadalupe and crew were the perfect hosts — great energy, really fun, delicious and super healthy meals. A great sailing experience in the middle of this paradise archipelago.
Nine days which is not for the faint of heart — but we loved every minute! Fresh seafood and mostly vegetarian food, very good for us since we have specific dietary needs. Guadalupe has the best relationships with the Guna people. A true cultural and sailing experience.