Everything you need to know before booking your catamaran adventure in the Guna Yala Islands.
Introduction: Why San Blas Is the Best Sailing Destination in Panama
San Blas (Guna Yala) is one of the most unique sailing destinations in the world, a remote chain of over 365 untouched islands, turquoise lagoons, white-sand beaches and authentic Guna culture.
If you’re searching for “Panama sailing,” “San Blas boat tours,” “catamaran Panama,” or planning a trip to the Caribbean side of Panama, this guide covers everything you need to know.
Whether you’re choosing between a shared cabin, a private catamaran, or a Sail & Jungle Combo, here is the ultimate breakdown to help you plan the perfect trip.
1. Where Is San Blas and How to Get There
San Blas (Guna Yala) lies on the Caribbean side of Panama, about 2.5–3 hours from Panama City.
How to get to San Blas:
- 4×4 transportation from Panama City (most common)
- Private transfer (VIP)
- Short flight to Corazón de Jesús (less common but possible)
- By sailboat from Colombia (long route)
Most travelers choose the standard route:
Panama City → Cartí Port → Catamaran pickup.
2. What to Expect from Sailing in San Blas
✔ Crystal-clear waters & white-sand islands
Perfect for snorkeling, paddleboarding, swimming, and relaxing.
✔ Small islands with traditional Guna families
A rare opportunity to experience authentic indigenous culture.
✔ Lagoon anchorages
Calm, shallow turquoise water ideal for beginners.
✔ Fresh meals onboard
Most catamarans include 3 meals per day + snacks, often with fresh fish and local produce.
✔ Disconnect from the world
Most of the region has no Wi-Fi — which is part of the magic.
3. Shared vs. Private Sailing: Which Option Is Right for You?
Shared Cabin Sailing (budget-friendly)
- Ideal for solo travelers / couples
- You share the catamaran with others
- You get a cabin and all meals
- Costs between $190–$250 per person per day
Private Sailing
- Best for couples, friends, families
- Entire boat is yours
- Flexible itinerary
- Much more privacy
- Costs typically $750–$1,200 per day depending on the boat and season
⚓ Recommendation:
If you’re coming for a honeymoon, a birthday trip, or want photos and space, choose the Private Sailing option.
👉Every day aboard Lady Lou is different, shaped by wind, weather, and your wishes but always filled with comfort, adventure, and unforgettable moments.
4. Popular Sailing Routes in San Blas
Most common 3–5 day itinerary:
- Isla Perro Chico – shipwreck + snorkeling
- Isla Diablo – one of the most iconic beaches
- Cayos Holandeses – remote, perfect for drone photos
- Isla BBQ – Guna-owned island, great seafood lunch
- Cayos Chichime – turquoise lagoons and beach walks
Longer trips (6–10 days):
- Explore the far north
- Visit more secluded islands
- Add Panama mainland jungle experiences
5. Best Time to Sail in San Blas
San Blas is a year-round destination, but:
Dry Season (Dec–April)
✔ Best weather
✔ Clear water
✔ Mild winds
Green Season (May–Nov)
✔ Fewer tourists
✔ More local village activities
✔ Occasional short tropical showers
✔ Prices can be lower
Wind is usually steady — perfect for sailing.
6. What Is Included in a Catamaran Trip
Most boats include:
- Private or shared cabin
- All meals (breakfast, lunch, dinner)
- Non-alcoholic drinks
- Snorkeling gear
- Kayaks / SUP
- Captain & crew
- Local Guna taxes around $22–$30
Some offer extras like lobster BBQ, fishing, drone videos, or island-hopping upgrades.
💡 Tip: Ask if the boat has solar power and freshwater tanks – important for comfort.
7. How Much Does a Trip Cost? (Realistic Prices 2025)
Shared Cabin:
$190–$250 USD per person per day
Private Catamaran (2–6 guests):
$750–$1,200 USD per day (boat price)
Sail & Jungle Combo:
$450–$600 per person for a combined 2-day jungle + multi-day sailing package
Additional costs to expect:
- 4×4 transportation: $30–$35
- Guna entrance fee: $22
- Island fees: $2–$5 each
- Soft drinks or alcohol purchased on islands
8. What to Pack for San Blas Sailing
Bring:
- Light clothes
- Reef-safe sunscreen
- Water shoes
- Sunglasses + hat
- Lightweight towel
- Waterproof bag
- Power bank
- Snorkel mask (optional)
- Cash (islands don’t accept cards)
Avoid bringing:
- Heavy luggage
- Hair dryer
- Excess electronics
9. Who Is San Blas Sailing Perfect For?
✔ Couples (honeymoon / anniversary)
✔ Families
✔ Friends traveling together
✔ Digital detox travelers
✔ Adventure seekers
✔ Nature lovers
Not ideal for:
✘ People who need stable Wi-Fi
✘ Travelers who prefer resort-style tourism
10. FAQs About Sailing in San Blas
Is San Blas safe?
Yes. It’s considered one of the safest regions in Panama. The Guna community is very welcoming.
Can I book last minute?
During December–April, no — boats sell out quickly.
Do boats offer vegetarian/vegan meals?
Most do (with advance notice).
Can I bring alcohol?
Yes — bring it from Panama City.
What is the water like?
Clear, shallow lagoons. Perfect for swimming.
11. Conclusion: Why San Blas Sailing Is a Must-Do in Panama
San Blas is one of the last untouched paradise destinations, and sailing here is the best way to experience it. Whether you choose a private boat, a shared cabin, or a jungle & sea combo — the islands offer an unforgettable mixture of nature, culture, and freedom.
To plan your sailing trip, explore our available routes, boats and packages.
- Private Sailing
- Shared Cabin Experience
- Sail & Jungle Adventure
- Contact us
- What to Expect in San Blas?
Book Your Private San Blas Sailing Experience
If you want to combine adventure with intimacy, book Lady Lou’s private cabin with bathroom today. Limited availability for couples this season.
Want to learn more?
Panama
San Blas – Lonley planet
Guna Yala
