3-Day Sailing Itinerary in San Blas Islands aboard Thyra

Picture of Guadalupe

Guadalupe

Captain & owner of Sanblasonboats

Experience the magic of San Blas (Guna Yala) on a unique eco-friendly sailing trip aboard Thyra — a cozy Danish sailboat offering authentic island-hopping adventures. Whether you’re here for the snorkeling, yoga, or jungle trekking, this itinerary gives you a taste of real Caribbean paradise.

  • – Welcome aboard Thyra! Settle into your private cabin and get to know your floating Danish home.
  • – Safety briefing and boat orientation with your crew.
  • – Start your day with optional sunrise yoga or meditation (included in our Yoga Package).
  • – Healthy tropical breakfast with fresh fruit and Guna specialties.
  • – Sail to a new island paradise — routes adjust daily for optimal conditions.
  • – Snorkel coral gardens and visit Guna communities to learn about their culture.
  • – Lunch onboard, followed by afternoon kayaking and free time on white-sand beaches.
  • – Sunset cocktails followed by⁠ dinner under the stars, sharing stories and authentic connections.
  • – Early boat transfer to the mainland for a guided jungle tour with Lisa, a local Guna guide.
  • – Hike rivers and waterfalls deep in the lush rainforest.
  • – Traditional lunch in a local Guna village, with stories and cultural sharing.
  • – Return to the sailboat for a peaceful afternoon onboard.

Flexible and Authentic Itinerary
Each itinerary is flexible and adapts to the wind, tides, and weather — no two trips are the same. We prioritize comfort, safety, and local immersion on every sailing tour.

Daily Included Activities:

  • – Daily sailing between San Blas islands
  • – Snorkeling in colorful coral reefs
  • – Kayaking & paddleboarding in shallow lagoons
  • – Cultural encounters in Guna villages
  • – Beach time on untouched tropical islands

We serve fresh, homemade meals every day — featuring local fish, fruit, and plant-based options. From traditional Guna flavors to international favorites, your taste buds will sail too.


Whether you’re dreaming of yoga at sunrise or a jungle trek with locals — Thyra is the most soulful way to discover San Blas.

Picture of Guadalupe

Guadalupe

- Sailor, Explorer & Storyteller
Born in Argentina, I left everything behind in 2016 to embrace a life of adventure at sea. As the founder and captain of San Blas on Sailboats, I share my passion for sailing, sustainability, and the untouched beauty of San Blas, Panama. 🌍 Through my stories, I invite travelers to explore the ocean, connect with local Guna Yala culture, and experience life on a sailboat.
📍 Currently sailing through San Blas, discovering new horizons daily.

About Me

Guadalupe
Sailor, Explorer & Storyteller
⛵ Born in Argentina, I left everything behind in 2016 to embrace a life of adventure at sea. As the founder and captain of San Blas on Sailboats, I share my passion for sailing, sustainability, and the untouched beauty of San Blas, Panama. 🌍 Through my stories, I invite travelers to explore the ocean, connect with local Guna Yala culture, and experience life on a sailboat. 📍 Currently sailing through San Blas, discovering new horizons daily. 📩 Follow the journey:

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